Day 6
(Increase Your Ejaculation Volume) 
Breakfast
Take Your Volume Pills Supplement
1/2 Hour Before Breakfast
Toast with eggs and wholemeal
bread
Lunch
For lunch have a sandwich
containing your choice of meat and plenty of
salad
Dinner
Your main meal should contain
lots of protein and we recommend a meal of grilled chicken,
sausage and vegetables
Snacks
Nuts, sunflower seeds, sesame seeds,
chocolate, popcorn, raisins, fresh
fruit
Tips
and Tricks
- Drink plenty of water
- Get a good nights
sleep
- Do Pc Muscle
Exercises
- Do not ejaculate till Day 7
to kick start your system
- Do not smoke
or drink
- Exercise
daily
Increase Ejaculation
- Day 7
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